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Pondera Rehabilitation & Fitness
Welcome to Pondera
Rehabilitation and Fitness
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ABOUT

We provide physical & occupational therapy, fitness training & coaching services that bridge between rehabilitation and performance.​

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  • Musculo-Skeletal/ Orthopedic

  • Concussions

  • Female & Adolescent pelvic health

  • All gender abdominal wall issues 

  • Lactation: Blocked Milk Ducts

  • Individual Fitness Training

  • Small Group Specialty Training

  • Coaching: training plan programming

  • InFacility (Gym-Clinic) or Virtual

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ABOUT US
Contact
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